Well, I was a pretty bad blogger this weekend, wasn’t I? Let’s just say, I went on a staycation. On Friday night I headed out to my friend’s birthday party and I did not get back until Sunday. No, no nothing scandalous. Just spent the weekend hanging out with friends and instead of heading home just crashed at a friend’s house in the city. Sometimes its nice to just get out of the house and relax, especially after a crazy week at work. I will not bore you with a weekend of food posts, but just know it involved good ol’ fashion BBQs, sandwiches, and a big bowl of cereal on Sunday night. Oh and maybe a few of these.
I also watched a lot of movies and TV shows. Mad Men has become a real problem. There are four seasons on Netflix, and I have this small problem that once I start a TV show, I cannot stop watching it. Check it out. You will be hooked too. 😉
Overall I can honestly say that despite the ‘having more beers that I probably should have’ I didn’t eat too crazy this weekend. I tried to have small portions of all the good stuff, and big portions of veggies (grilled zucchini anyone?) and fruits (how good are mangoes right now?!)
Monday morning came hard and it came fast though. Luckily I had a 9am appointment at an office about 10 minutes from mi casa, so I got to sleep in a little later than normal. Every minute counts, especially on Mondays!
I woke up and started my day with something I knew would kick my week off to a good start. Two whole wheat waffles, two peanut butters (dark and white chocolate of course,) half a banana and chia seeds (my new secret weapon to hydration. Seriously, if I start the day of with chias, I feel more hydrated throughout the day. True story.) I had it with a nice glass of iced tea on the side.
I go through kicks where I like iced tea better than iced coffee, make that hot tea and hot coffee as well. I am definitely on an iced tea kick. Brewing it at home and adding a splash of Crystal Light lemonade to it. So refreshing.
Work was crazy as usual today. But I am beginning to feel more confident that the date in my head is going to happen and that gives me hope that I just finish up what I am doing and move on my merry way out West. I think the staycation helped my positive thinking, which is excellent news in my book.
Lunch came around and since I played hooky all weekend I decided to go to the grocery store and kill two birds with once stone: grab lunch and something for dinner. I picked up some supplies for grilled chicken salad for dinner and headed to the deli counter for a panini. When in doubt, grocery stores usually have great sandwiches, and this one did not fail me. I ended up ordering the Turkey Reuben Panini and a small Broccoli Salad.
Can you believe that is only half of both! I have lunch waiting for me in the fridge at work tomorrow. The broc salad was crunchy and delish. Just a light dressing on top. And the panini was great. Not too much dressing on this either.
Lunch left me feeling satisfied all afternoon until these two little guys showed up on my desk. It was a fun little treat, not going to lie.
Have I mentioned that I love dark chocolate? Even more than milk chocolate. True story.
I headed home from work around 5:30 and chatted with my sister while driving home. I am getting so excited about Cape Cod. We chatted about day trips, beach trips, and most importantly, food!
I got home and got on the treadmill. The doctor cleared me to begin running again as of yesterday, so I was excited to get a run in. I wanted to take it slow and easy since it was my first run in almost 3 weeks! I decided to do a half hour on the treadmill alternating between 2:30 of running (@5.5) and walking (@4.0.) The run/walk combo really worked up a sweat and was a great intro back (2.25 miles.).
I really need to figure out more of a game plan for my running. I think I have a plan, but want to do a little more research before putting anything out there. Any tips for newbie runners like myself? What makes me the most excited is that I was excited to get a run in today, and I am excited to make a plan and to take it day by day until I am (hopefully) running a marathon! Baby steps though baby steps 🙂
I also did Workout B of Stage 1 of NROLFW. This is now my forth time doing it and I am already feeling stronger… if that is even possible. Cardio + strength left me feeling 100% good.
Dinner was of course a grilled chicken salad. Quick, easy, but oh so good. Fresh red leaf romaine, grilled chicken (courtesy of my Mean Lean Grilling Machine,) cucumbers, strawberries (my new salad favorite,) red onion, carrots, a little feta and some low-fat Greek dressing. Perfect dinner after a good workout.
After dinner I turned on the Bachelorette (even though I hadn’t seen a single episode all season) and got hooked for approximately 2 hours and 7,000 awkward moments. I couldn’t stop watching, it sucked me!
I also caught up on blogs though (multi-tasker right here,) and am now in bed ready to turn on a Mad Men and go to sleep!
Hope you all had exactly the weekend you needed, and hope you all have a good week lined up!