Hello, hello! First of all thank you, thank you to Brittany for her guest post yesterday, I am still on vacation so its nice to have a helping hand (+ scheduled posts like this one!) Finding a healthy balance is something I am currently trying to achieve, and I know personally, that seeing someone’s success, is healthy motivation in itself. 🙂
Brittany’s post definitely brings up some points that everyone definitely needs to remember on a day to day basis:
1. Believe in yourself
2. Make health a priority
3. Give yourself a break
4. Don’t Seek Approval
For me, all of these things are really one thing: a change of mind.
It’s so easy to get caught up in other people’s stories. While other people are good for motivation and for encouragement and friendship, your story is what counts.
So while I am on vacation, one of the things I have decided to work and meditate on during my week of relaxing, is focusing on me, and my story. Using other’s for encouragement, and to lean on is what friends are for, but this is my race, and I have to run my own race.
How do you run your own race? What method’s do you use to ensure you are putting your best foot forward each day when it comes to health and happiness?