Let me start by saying, I am not sure what is up with my
old + beat up iPhone but my computer is not recognizing it anymore. I don’t know if this an issue with the phone or my computer because both are giving me issues right now which makes me angry.
Anyways, due to this iPhone issue, I have no food pictures because I am too lazy to email them to myself one by one, (I know, you are sad, but it will be okay,) but I ate me some tasty + healthy food today:
- Greek yogurt parfait for breakfast.
- Big salad from Whole Foods for lunch.
- And maybe a
smallhuge bite of a croissant before lunch because I was waiting for my co-workers and almost passed out from hungerthey were running late.
- Turkey chili over a bed of spinach for dinner
- Skinny Cow Ice Cream Sammie for dessert post workout. .
Tuesday: 10 minute run. (Completed tonight on treadmill. 2:30 warm-up @ 3.7. 10 minute run @ 5.7. 2:30 minute cool-down at 3.5) + Strength (Did not do this because people were bogaarding the equipment again… need to figure out an alternative clearly.)
Wednesday: 5 minute warm walk. Run 1 minute, walk 1 Minute, repeat x 15. 5 minute cool down walk.