Fall in a Bowl.

Yesterday for breakfast, I ate fall in a bowl. For the past month or so I have see pumpkin oats all around on this blog or that. And for the past month or so I have been meaning to pick up a can of pumpkin puree. Well, on Sunday I finally remembered and picked up a can from Trader Joe’s. Since I missed breakfast on Monday, it was clear that I wasn’t about to miss it again yesterday, I mean it is the most important meal of the day, not to mention, I had some pumpkin oats to try!


Try I did and they were fantastic. At first I thought I had put too much pumpkin and water in the oats I was making. I threw some chia seeds in the mix too help soak some of the liquid up, put in it the microwave for just a little longer than normal, and the crisis was averted. I topped my oats with some fresh blueberries and some agave sweetener (my new obsession) and a little piece of fall was mine for breakfast. (Don’t worry, plenty of fall to go around. Winking smile)

Lunch was another chicken patty from Trader Joe’s (clearly obsessed with these too,) on a Whole Wheat Bagel Thin with spicy hummus, red onion, cucumbers and spinach plus some carrots on the side. Another winning meal, if I do say so myself.


Dinner’s inspiration was care of my go to blog for healthy recipes, SkinnyTaste. If you’ve never been on the site, go now! It’s great, super easy to search, and has all the nutritional information you need.

I made Chicken + Mushrooms in a Garlic White Wine Sauce, and it turned out great. The only steps I did differently was skip the flour and butter. I paired the chicken with whole wheat cous cous and a big salad on the side.


Overall, a pretty yummy day for food. I also had a hard boiled egg in there after my workout in the afternoon.

Speaking of workouts, yesterday I decided to start a Couch to 10K program. The first workout was a little easy, so I think I am going to try the second week, workout one and see if that’s better. I figured that even though I’m not starting from the couch per se, I am starting outside and in a city with a lot of hills. The program is on my iPhone, so it tells you want to walk or run, and no matter where I was on my route, I would run when it said. Sometimes this was up some freaking steep hills (good for the booty!) but it was still a bit too easy for me. So I’m just going to do the first day of each week until I get to a week that I find challenging. Then I will complete the week (3 runs per week.) I may do more than 3 runs a week, I may not. I am just going to go at a pace that comfortable to me, yet challenging at the same time.

I’m frustrated with my fitness improvements over the time I started this blog till now. While I have had lots of big changes since I started the goal of becoming a runner, I really have no excuse now. That being said, I know me, and I know I can over do it. So I am going to try and listen to my body, push myself in a good way, and see where I end up. I am looking for a race to sign up for in the near future, but what to get a few weeks in of running in this new city before I commit myself. I also want to wait a few weeks, because I have decided to go to a Team in Training informational meeting in a few weeks to see if that is the way I want to train. I think running with a team would be so motivational for me. It’s always just been me with my running, and running alone, or going to a race, alone, just seems so depressing to me sometimes. I am trying to convince my sister to go with me, and run with me, so we shall see.

I am sure some of you have been a part of Team in Training. Do you recommend it? Also, San Francisco/Bay Area runners, where do you like to run? I need to get my booty moving, so any information you have, I would love to hear!

Speaking of getting my booty moving, I am out the door to get a workout in! Have a happy hump day!


Birthday Weekend.

Whew. What a birthday weekend. Although I have to admit, it was not my typical birthday weekend, it was more age appropriate I suppose (aka I did not drink like a fish Winking smile.) I started my birthday with a little pampering by getting my nails done and a little window shopping. Even though nothing caught my eye it was a nice morning.


I wanted to eat at Swan’s for lunch, (best oysters I have ever had,) but the line was too long, so I ended up eating at a little Greek restaurant for lunch called Mykonos. The food was okay, but the best part was reminiscing about the time I went to Mykonos in 2005. Two of my girlfriends and I had a blast, and now I want to go back, as soon as possible!


I ordered the Falafel plate for lunch which came with pita, hummus, Greek salad, and Greek country potatoes. I probably just should have a had a gyros. I also ordered a Greek beer. I wanted a Mythos, but they didn’t have it. Oh well!

After lunch, I headed down for a little more pampering, it was finally time for me to get my hair done! It had been wayy too long.


Look at those roots! I wanted something a little more natural and a little darker for Fall.

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Don’t mind the champagne glass, but look past it towards my hair. I love the final outcome! (And the sparkling wine was delicious too!)

For dinner my sister, her fiancé and my mom headed to The Slanted Door down on the Embarcadero. I started my night taking pictures but slowly forgot as soon as we sat at the table.

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I started with a Gin Fizz (pictured above) before moving on too more sparkling wine. I love sparkling wine, and its even better when you are celebrating. The food was awesome, and we ordered enough so that I know that the entire menu is pretty much delicious. I am sad I forgot to take pictures, but we were all enthralled in eating and talking, so you will have to settle for a list:

  • crispy imperial rolls  with shrimp, pork, glass noodles and peanuts 
  • steak tartare  grass-fed tenderloin with mint, thai basil, quail egg and toasted sesame rice cracker
  • mesquite grilled lamb sausage and kusshi oysters  chinese black olive and preserved lemon relish
  • grapefruit and jicama  with red cabbage, pickled carrots and candied pecans
  • grass-fed estancia shaking beef,  cubed filet mignon, watercress, red onions and lime sauce
  • lemongrass grilled petaluma rabbit  with olive oil poached leg, braised fennel, thai basil, chive and lemon
  • cellophane noodles  with green onion and fresh dungeness crab meat
  • chue farm baby bok choy  with baby shiitake mushrooms

I still cannot believe I didn’t take pictures. But everything again was amazing. The dishes are not too big, so you can have a little of each without feeling too full. We definitely still had room for cake!

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After dinner my mom headed home and the rest of us headed out for a drink at a fun little bar up on Filmore. Overall, the night was fun, full of delicious food and family! It has literally been almost ten years since I was with all my family for my birthday! So needless to say, it was long overdue.

On Saturday, it was time for one of my favorite things, wine tasting in Wine Country. Did you know I liked wine? Winking smile My grandpa also lives up in Napa, so it was a chance to visit him as well. We went to several wineries, including:

Ram’s Gate



Hall Winery


Grgich Hills Estate


Rubicon Estate
(owed by Francis Ford Coppola)


Between wine stops, we grabbed lunch in St Helena at a little café downtown. I ordered a big Cobb Salad to soak up some of the wine. Smile


Today, was just an easy day which was just what I needed after a long night on Friday and a long day on Saturday. I got some laundry done, went to brunch at B Star (honey lemon iced tea + huevos rancheros,) and meal planned for the upcoming week.


Now that my birthday is over its time to get back on track, which is exactly what will be happening! After all the planning, moving and birthday celebrating, back on track is what has to happen!

It was a great weekend, with a great final dinner, which I will post about tomorrow! Hope you all enjoyed your weekend too! Good night!


Yesterday was gorgeous, today the normal overcast returned to the City. C’est la vie. It was lovely while it lasted. I really don’t mind the cool weather, just as long as I can smell the Pacific in the morning, this girl will be a-okay.

I woke up this morning and decided to to go for a big bowl of fruit cereal. I did half Maple + Brown Sugar Frosted Mini Wheats and half Kashi Oat Flakes + Blueberry Clusters (a new box I picked up at Whole Foods yesterday.) Oh an about a gallon of fruit on top.



Yes, I promise there is cereal and milk down there. I started with some banana and then decided to dump the rest of my fruit salad on top of it. Well, there was clearly more than I thought. I still didn’t finish all the fruit! But it was delicious. And fresh! Winking smile

I didn’t do much the rest of the morning. Walked Oliver a few miles. (I see improvement!) Watched some TV that I’d DVR’ed. And tried to think of what I would make for lunch and dinner. Yes, food is usually on my mind.

For lunch I decided to make a tuna sandwich. Something about it sounded so good to me for some reason. I mixed the tuna with a little low-fat mayo (something I rarely have when at home. I don’t keep it in my fridge normally, but since it was in my mom’s I figured why not,) dill, lemon pepper and garlic salt. I toasted a multi-grain sandwich thin, cut up some cucumber slices, red onion, washed some lettuce and grabbed some pickles and threw it all together with some carrots on the side.


I don’t know why, but it was sooo good. Seriously, the best tuna sandwich I have ever made for myself. And I have made many a tuna sandwiches in my day.


The saddest part? I’ll never duplicate it. It was a fluke! I didn’t measure the spices, I have no idea the amount of mayo I used. It was the first and last of its kind. And yes, I am still talking about my tuna sandwich. It was that good.

Okay I’m off to start dinner. My sister is coming over and I’m making something Mediterranean-esque and, well, of course fresh! See ya later!

Together We’re Giant.

Let me just start by saying, I love me some baseball. And I love the Giants! Even though most of you “met” me when I was living on the East Coast, I am a Californian and spent the majority of my life in this great state. I grew up on the Central Coast, went to undergrad in Los Angeles and grad school in Monterey. So yes, I am a Californian thank you very much. (Not that any of you were doubting me!) Growing up in Central California most people chose the Giants or the As. I naturally went with the best baseball team in Northern California, the Giants. 😉

So when I heard that I had the opportunely to go to last night’s Giants’ game I was so excited! Even though the playoffs aren’t an option, it was still fun to go to the game and watch them beat the Rockies! (Who are apparently following me since I just saw them play in Denver last week!)

It was gorgeous out last night which also made it that much better of a game. Baseball games to me are the epitome of summer, and since San Francisco’s Indian Summer is in full swing, it felt good to be home and at the game.

My mom and I got to the game pretty early. We figured we grab some food and just enjoy the nice weather since we weren’t sure how long it’d take to get the park. My mom lives across town basically, so she decided to drive. We found parking about 1/2 mile away, so I got in another mile for the day of a nice walk which was good after the dog walking incident that happened earlier in the day.

I knew exactly what I wanted for dinner. I know you all know how much I love seafood. Well at the Giants’ games they have a crab sandwich that I recalled being to die for. It’s expensive, but worth every bite.

Crab + tomato grilled on sourdough. If that isn’t a San Francisco sandwich, I don’t know what is. Totally delicious, and worth every calorie. I paired my sandwich with a beer and called it dinner.

As we got to our seats the game was about to start and the sky was gorgeous, and I was a happy camper. Not to mention, a one Tony Bennett was there, and who doesn’t love Tony.

Oh hi, Tony!

My mom and I had a great time at the game! And it was a win for the Giants’, and a win is a win, right? Playoffs or not 🙂

I am already looking forward to next season! Hopefully now that I’m living in the city, I can go to lots of games! Anyone want to join?!

This morning I got up and was craving fruit. I think it was the idea of it being about 80 degrees in the city today! I decided on a simple breakfast of a whole wheat bagel thin, a little reduced fat cream cheese and a big bowl of fruit. Oh plus a nice cup of coffee on the side with fat free milk.

The big bowl of fruit was a little too big though, so I am sure it will be part of my lunch! I’m off to enjoy this beautiful day! Be back later, alligators!

Dog Walk Fail.

I woke up this morning a little sore (thanks Jillian) and a little lazy. I poured myself a cup of coffee and let it slowly hit my bloodstream hoping the caffeine would give me a pick me up and some motivation to make something substantial for breakfast. The laziness won and a bowl of cereal was all I could muster up for breakfast. At least I added some fancy toppings?

Milk overload.

Maple + Brown Sugar Frosted Mini Wheats, banana, blueberries plus a sprinkle of chia seeds on top. Easy peasy. Good thing since I was still feeling lazy as I chomped away at my cereal.

I finally found motivation to get up and go on a walk. I’m taking it easy this week and just focusing on walking + stretching out my arch, so another 4 mile walk was on the agenda. When I told my mom yesterday I had gone on a walk without Oliver (the dog) she had assured me that he could keep up and walk that far. “For sure.”

Well, she was for wrong! We headed out the door and had barely hit a mile when this guy was huffing and puffing.

He wouldn't even look at me 😉

I decided to make a loop back (in attempt not to hurt the guy) and we ended up back where we start 2 miles short of 4. C’est la vie le chien. I got him a big bowl of water and gave him a treat. Guess I’ll have to do it a bit slower and steadier before entering him in any doggy 5Ks.

I sat down for a moment to drink some water myself and contemplated going back out myself for the rest of the 4 miles, but decided 2 was not shameful and popped in the 30 Day Shred DVD for day 2 with Jillian. I’ll take the dog out once more later for a little walk (if he manages to wake up!)

What I like about 30 Day Shred is that you are constantly moving and constantly switching it up. I get bored so easy, so with the different intervals, you don’t have time to want to stop. Hopefully I notice a different after 30 days doing it. We (my butt and myself) shall see.

Lunch was another easy peasy dish. The second Roasted Chicken Patty from TJs on a Whole Wheat Bagel Thin with jalapenos hummus, cucumber and spinach.

Strawberries + carrots on the side for good measure (and a little color.)

These TJ’s Roasted Chicken Patties are awesome. I recommend them if you want a quick lunch packed with lean protein! Great on both a salad or a bagel thin.

I spent the afternoon looking for more jobs being lazy and reading blogs while snacking on another Mojo Bar eventually. (It is my birthday week, so that makes the laziness somewhat okay, right?!)

 These Mojo bars are pretty tasty. And since I can’t seem to locate the stash of Laras + Lunas I packed, they will have to do for now.

I am off to shower (yes, I haven’t done that yet, blame the laziness!) and then get ready to go to the Giant’s game tonight!!! I am so excited because they are my team and I was bummed because I didn’t think I’d get to go until next season. But my mom’s coworker was nice enough to give her tickets so I am reaping the benefits. I guess there are some perks to living at home. 😉

Even though they won’t be heading to the playoffs this year, it will still be fun to see them and enjoy a game in my new city. I’ll tell you all about it tomorrow!

Who’s your baseball team?